Over Sensitive to Everything

Since getting out of hospital I question my emotions all the time. Is what I am feeling appropriate? Am i just over reacting? Am I just being to sensitive? It is seriously starting to drive me insane.

I am always questioning what I am feeling and I stuff it all down and don’t let it out because I automatically thing I am just over-reacting to everything that happens. It not really healthy and is now becoming a big problem.

Is this something that you struggle with and if you do how do you deal with it?

Sorry this is a short post but it’s about something I am still figuring out. See you next time 🙂

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